Ki is a Japanese word meaning “life force energy”. Every living thing contains this energy and we can tap into this life force to calm and heal ourselves. Using Ki is a fabulous way to restore our energy levels and bring balance and harmony to the body, mind and soul.

My unique classes combine the wonderful Ki-Energy that most people discover through Reiki with lovely gentle yoga poses and meditations which allow the energy to flow around the body leaving you feeling refreshed, relaxed and rejuvenated! So why not try a spring Ki yoga workshop and leave feeling wonderful.

Ki-Energy Flow Yoga and Meditation
For balance, inner harmony and peace.

Sunday 23 March 10.30am – 12pm £10

Gentle Ki-Yoga – day time class
To feel soothed, relaxed and calm.

Thursday 20 March – 3 April – 11am – 12pm 3 weeks £18 £6.50 drop in

To book your place please contact Anne on 07813918950 or

Classes held at Ryde Chiropractic and Complementary Therapies, 81 George Street, Ryde, PO33 2JF