A mindful journey

Anne works in the lovely garden studio at Ryde Chiropractic offering classes that are gentle, nurturing, supportive and mindful, giving people the time they need to rest and restore, heal, transform and grow.

She has a special connection to Zen practices, as these have guided her path offering a big help in navigating the world. Her teacher is a Zen Master who has shared some really insightful methods and these have been a big inspiration during yoga and meditation, as well as everyday life.

She now wishes to share all she has learnt with you through her classes in Zen Yoga, Restorative Yoga, Zen & Buddhist Meditation and Mindfulness. You can book group classes, training and coaching to help you live more mindfully and support your inner well-being.

To find out more contact Anne at createharmonyiow@gmail.com

My training

1996 Reiki 1 and Reiki 2

2005 Cert Ed Teacher Training

2007 Information, Advice and Guidance (Level 3)

2008 Childplay Yoga – Children’s Yoga Certificate

2009 Hatha Yoga Teaching Certificate (Level 4)

2010 Reiki Master Practitioner and Teacher

2012 Meditation Teacher Diploma (Level 3 )

2012 Karuna Reiki Level 1 & 2

2015 Zen Meditation and Mindfulness Teacher Training

2017 Advanced Zen Meditation and Mindfulness Teacher Training

2020 Zen Yoga Teacher Training

2021 Professional Relaxation Therapy Diploma (Level 3 )

2021 Tibetan Buddhist Meditation

2022 Continue & Begin Fast Coaching

2022 Restorative Yoga & Mindfulness

2022 Body Healing Coach Diploma

2024 Zen Compassion (currently training)