About me….

Anne has a great deal of experience with her own practice and with teaching methods to help people relax, unwind and let go of stress. She became a Reiki practitioner in 1996 and later went on to become a Reiki Master Teacher in 2010, following this up with Karuna Reiki (Compassionate Reiki) in 2012.

In 2005 Anne completed her Certificate in Education to become a Further and Higher Education Teacher and spent a number of years teaching Art subjects before completing her Hatha Yoga Teacher Training in 2009.

In 2012 Anne completed her Meditation Teacher Diploma and started to offer guided meditation classes using visualisation, breathing techniques and methods to focus the mind. She then developed a deep interest in mindfulness and went on to train as a Zen Meditation and Mindfulness Teacher with Zenways, completing her initial training in 2015 and her Advanced Zen Meditation and Mindfulness Teacher Training in 2017. In 2019 Anne continued her training with Zenways and went on to train in Zen Yoga. It wasn’t long before she continued her training, achieving a distinction for her Professional Relaxation Therapy Diploma and Tibetan Buddhist Meditation.

You can find out more about Anne and Zenways on the Zenways website: https://zenways.org/find-a-teacher/anne-wato-osborn-create-harmony/

Anne says: “I have found that all the techniques I offer have been a great source of support for me. Zen yoga, Hatha yoga, Zen meditation and mindfulness, relaxation & Reiki have all helped me through some difficult times . I have found that working with body, mind, breath and energy has helped bring balance, calm and clarity to my life and this is what I would like to share with others.”

Anne took the Buddhist Precepts in June 2017 and is now known as Zendo Wato – Zenways Isle of Harmony.

My training

1996 Reiki 1 and Reiki 2

2005 Cert Ed Teacher Training

2007 Information, Advice and Guidance (Level 3)

2008 Childplay Yoga – Children’s Yoga Certificate

2009 Hatha Yoga Teaching Certificate (Level 4)

2010 Reiki Master Practitioner and Teacher

2012 Meditation Teacher Diploma (Level 3 )

2012 Karuna Reiki Level 1 & 2

2015 Zen Meditation and Mindfulness Teacher Training

2017 Advanced Zen Meditation and Mindfulness Teacher Training

2020 Zen Yoga Teacher Training

2021 Professional Relaxation Therapy Diploma (Level 3 )

2021 Tibetan Buddhist Meditation

Continuous Training:

Pilates teacher training