What are the benefits of practicing Reiki?
Working with Reiki and doing energy work on yourself, regularly, is the foundation of your Reiki practice

The energy exercises that you will be practicing have the following effects. They will:

1. Clear and cleanse your energy system
2. Help to move your energy system more into a state of balance
3. Help to ground you
4. Help to build up your personal energy reserves
5. Develop your ability as a channel for Reiki
6. Help to develop your sensitivity to the flow of energy
7. Help to develop your intuitive side