Join our upcoming events
Upcoming Events…
Discover new ways to enhance your well-being through our calming classes, gentle workshops and soothing retreats.
Contact Anne at createharmonyiow@gmail.com with any queries.
Weekly classes, workshops & retreats
Zen Yoga
Wednesday 11am – 12pm in The Studio at Ryde Chiropractic
4-week course – £36 for 4 or £10 for 1 class
A mindful-based yoga practice with gentle movement, soft meditation, calming breathing methods, hand mudras and connection to the meridians for energy flow. Seasonal practices to enhance wellbeing throughout the year, bringing you calm, rest and peace.
Book here or email Anne at createharmonyiow@gmail.com
Zen & Buddhist Meditation
Friday 11am – 12pm in The Studio at Ryde Chiropractic
4-week course – £36 for 4 or £10 for 1 class
Mindful meditation practices that help you look after your wellbeing, build subtle energy and develop insight. You will be guided through meditation and mindfulness practices to help you look after your body, mind and internal energy systems, so that you can live with more wisdom, clarity, calm, compassion and kindness.
Book here for both in-person and online sessions
Zen & Buddhist Meditation for Rohatsu
Workshop in The Studio at Ryde Chiropractic
Friday 11 Dec 11am – 12.30pm in The Studio at Ryde Chiropractic, £15
Connect with others on the Buddhist and Mindful journey, come together and find balance through the three jewels of the Buddha, the Dharma and the Sangha and celebrate Buddha’s enlightenment day known as Rohatsu.
Book here for both in-person and online options
Mudras, Meditation & Mindful Yoga
Sunday 22 Nov 10.30am – 12pm in The Studio at Ryde Chiropractic, £15
Discover simple and gentle practices to support relaxation, and aid deep rest. In this nurturing workshop you’ll explore calming breathing techniques, restorative hand mudras, guided meditation, relaxation and gentle mindful yoga to help ease tension and bring a sense of calm.
Book here or email Anne at createharmonyiow@gmail.com
Gentle Yoga in the Garden
Thursday 6.15pm – 7.15pm at Riboleau Studios & Gardens, Ryde
Returning in Spring
Gain the benefits of being in nature while practicing gentle yoga movements to help you calm your body and mind. Enjoy some relaxation and meditation to help you rest and relax into a sense of peace, while experiencing the calmness of this lovely garden.
Book here or email Anne at createharmonyiow@gmail.com
Mindfulness & Nature Connection
TBC – book through Brading Roman Villa
Workshop – £10
Discover how mindfulness and nature connection can improve our wellbeing offering wonderful ways to feel calmer, happier and more at ease. We will learn mindfulness methods to settle our mind, connect with our senses to fully embrace nature and enjoy sitting, moving and walking through nature, with a little journalling to express our experiences.
Book here or email events@bradingromanvilla.org.uk
Mindful Calm – Workshops
TBC – book through Brading Roman Villa
Workshop – £10
A gentle workshop to help you unwind and reconnect. Simple mindfulness practices, calming breathwork, and guided relaxation to ease stress, quiet the mind, and support your overall wellbeing. We will use a cosy indoor space to relax, but on nice days this session may include outdoor meditation or gentle mindful walking, helping you connect with nature while cultivating a deeper sense of calm and presence.
A Woodland Day Retreat
Into The Woods – more details coming soon
In the heart of the woodland, where the air is soft with birdsong and the trees hold quiet wisdom, you are invited to step gently into stillness. Enjoy a sacred pause — a day to slow the turning of the world, to breathe, and to reconnect with your inner rhythm.
Additional Payment Options
Pay via Stripe for your yoga or meditation class – please book your place first and confirm your payment by emailing Anne at createharmonyiow@gmail.com
Please don’t forget to read my terms and conditions for booking.
Single 1 hour class £10
Once you have booked your place, you can pay for your yoga or meditation class via this Stripe Link.
4-week course £36
Once you have booked your place, you can pay for your 4-week yoga or meditation class via this Stripe Link.
1.5-hour workshop £15
Once you have booked your place, you can pay for your 1.5-hour Restorative Yoga or Meditation workshop via this Stripe Link.
Book a 1-1 or small group Coaching or Teaching session
Receive bespoke training with a personalised meditation, mindfulness, yoga and energy flow session.
Discover Mindful Heart Guidance or Mindful Living Coaching to help you find balance in body, mind and heart.
Contact Anne at createharmonyiow@gmail.com
