Explore online mindfulness courses
Try Mindfulness and Meditation
Learn at your own pace with my video courses and guided meditations
Starting your Mindfulness Journey
This course offers you the complete package to help you start your mindful journey.
£35
Exploring Zen & Buddhist Meditation
A short course with guided meditations and videos to help you explore Buddhist Meditation
£35
Mindful Living – Blossom & Grow
Transform your mindset, so you can blossom and grow. Enjoy living your life more mindfully.
£120
Zen Compassion Meditation – The heart of Loving Kindness
The 4-boundless meditations to help you live with more kindness, compassion, joy and peace.
£120
Mindful Living Community
Part of the Mindful Living Membership, where we meet for Cosy Corner Conversations.
£45
The Comfort Zone
For Mindful Living Members with guided meditations to help you unwind and find deep rest.
£15
Reiki 1 Training
Online and in-person training Reiki 1 training for self-healing and spiritual development.
£150
Mindful Living Coaching
1-1 Coaching sessions with additional online support videos to guide your mindful path.
£150 for 3 sessions
Enjoy 1-1 Guidance with Anne
In-person or online, contact Anne at createharmonyiow@gmail.com to enquire
Mindful Yoga
A simple and gentle 1-1 yoga session personalised just for your needs. Calming and soothing.
Special Offer
£45 £40
Initial email or call
Pre-session questionnaire
1-hour 1-1 session
Advice on home practice
Mindful Living Coaching
A helpful coaching session to guide you towards living a more mindful life. Caring and transforming.
Special Offer
£50 £45
15 minute discovery call
Pre-session questionnaire
1-hour 1-1 session
Advice on home practice
Mindful Living Membership
Mindful Heart Guidance
Choose from yoga, meditation, mindfulness, relaxation and reiki. Nurturing and relaxing.
Special Offer
£55 £50
15 minute discovery call
Pre-session questionnaire
1-hour 1-1 session
Advice on home practice
Mindful Living Membership
Relaxation & Reiki
Need some Advice?
Feel free to contact Anne at createharmonyiow@gmail.com or book a free 15-minute discovery call to find out what course or 1-1 session would work for you.