Join our upcoming events
Upcoming Events…
Discover new ways to enhance your well-being through our calming classes, gentle workshops and soothing retreats.
Contact Anne at createharmonyiow@gmail.com with any queries.
Weekly classes, workshops & retreats
Zen Yoga – Weekly Class
Wednesday 11am – 12pm in The Studio at Ryde Chiropractic
6-week course: 12 Nov – 17 Dec – £50 for 6 or £10 for 1 class
A mindful-based yoga practice with gentle movement for the seasons, soft meditation, calming breathing methods and connection to the meridians for energy flow.
Gentle & Restorative Yoga – Monthly Class
Wednesday 12.30pm – 1.30pm in The Studio at Ryde Chiropractic
19 Nov, 17 Dec
Deeply relax and unwind with soothing and restful yoga practices to help you feel calm, relaxed and at ease. Enjoy the health benefits of gentle calming and restorative yoga.
Restorative Yoga & Relaxation – Workshop
Saturday 29 Nov 10.30am – 12pm in The Studio at Ryde Chiropractic
Workshop £15
Enjoy some deep rest and relaxation with calming and restful restorative yoga practices to help you calm your body and mind, along with relaxation and meditation to help you unwind, rest and relax so that you can feel more at ease.
Gentle Yoga For Deep Rest – Workshops
Wednesday 31 Dec & 7 Jan 11am – 12.30pm in The Studio at Ryde Chiropractic
Workshops £15 each, or book both for £25
Start the year with these deeply restful and calming yoga workshops. Join in New Year’s Eve and flow into the new year with softness, then continue into January feeling rested, relaxed and calm, ready to flow into the rest of the year with peace.
Mindful Wellness – Workshops
Tuesday 10.30am – 11.30am – book through Brading Roman Villa
4 Nov & 2 Dec – workshops £10
Pause, breathe and connect with mindfulness and breathing methods to bring you into the present moment. We will use the lovely indoor space as a place to rest for a while, but on nice days we may take our practice outdoors so that we can connect with nature, take a gentle walk and feel more connected to our surroundings.
Buddhist Meditation – Weekly Class
Friday 11am – 12pm in The Studio at Ryde Chiropractic and online
6-week course: 3 – 17 Oct & 7 Nov – 21 Nov – £50 for 6 or £10 for 1 class
Mindful meditation practices that help you look after your wellbeing. You will be guided through meditation and mindfulness practices to help you look after your body, mind and speech, so you can live with more calm, compassion and kindness.
Book here for both in-person and online sessions
Buddhist Meditation for Rohatsu
Friday 11am – 12pm in The Studio at Ryde Chiropractic
Workshop – 5 Dec – £10
Connect with others on the Buddhist and Mindful journey, come together and find balance through the three jewels of the Buddha, the Dharma and the Sangha and celebrate Buddha’s enlightenment day known as Rohatsu.
Book here for both in-person and online options
Sacred Pause – A Woodland Day Retreat
Into The Woods – more details coming soon
In the heart of the woodland, where the air is soft with birdsong and the trees hold quiet wisdom, you are invited to step gently into stillness. Enjoy a sacred pause — a day to slow the turning of the world, to breathe, and to reconnect with your inner rhythm.
Reiki Meditations and Relaxation – Workshop
Saturday 10.30am – 12pm in The Studio at Ryde Chiropractic
Workshop – TBC – £15
An opportunity to practise and recap Reiki meditations for self-healing, to take some time for self-care, to tune into the universal life-force energy and use this to heal, relax and be.
Additional Payment Options
Pay via Stripe for your yoga or meditation class – please book your place first and confirm your payment by emailing Anne at createharmonyiow@gmail.com
Please don’t forget to read my terms and conditions for booking.
Single 1 hour class £10
Once you have booked your place, you can pay for your yoga or meditation class via this Stripe Link.
6-week course £50
Once you have booked your place, you can pay for your 6-week yoga or meditation class via this Stripe Link.
1.5-hour workshop £15
Once you have booked your place, you can pay for your 1.5-hour Restorative Yoga or Meditation workshop via this Stripe Link.
Book a 1-1 or small group Coaching or Teaching session
Receive bespoke training with a personalised meditation, mindfulness, yoga and energy flow session.
Discover Mindful Heart Guidance or Mindful Living Coaching to help you find balance in body, mind and heart.
Contact Anne at createharmonyiow@gmail.com
