Join our upcoming events
Upcoming Events…
Discover new ways to enhance your well-being through our calming classes, gentle workshops and soothing retreats.
Contact Anne at createharmonyiow@gmail.com with any queries.
Weekly classes, workshops & retreats
Zen Yoga – Weekly Class
Wednesday 11am – 12pm in The Studio at Ryde Chiropractic
6-week course: 15 April – 20 May – £50 for 6 or £10 for 1 class
A mindful-based yoga practice with gentle movement for the seasons, soft meditation, calming breathing methods and connection to the meridians for energy flow.
Book here or email Anne at createharmonyiow@gmail.com
Sacred Pause – Gentle Yoga Workshop
Wednesday 8 April 11am – 12.30pm in The Studio at Ryde Chiropractic – £15
Enjoy a sacred pause with this deeply restful and gentle yoga workshop. Take your time with slow, mindful movement, calming breathing, and meditation and relaxation to help you feel peaceful and calm. Create a space to pause, rest and relax.
Book here or email Anne at createharmonyiow@gmail.com
Buddhist Meditation – Weekly Class
Friday 11am – 12pm in The Studio at Ryde Chiropractic and online
6-week course: 17 April – 22 May – £50 for 6 or £10 for 1 class
Mindful meditation practices that help you look after your wellbeing. You will be guided through meditation and mindfulness practices to help you look after your body, mind and speech, so you can live with more calm, compassion and kindness.
Book here for both in-person and online sessions
Buddhist Meditation for Hanamatsuri
Friday 11am – 12pm 10 April in The Studio at Ryde Chiropractic
A chance to celebrate the flower festival – £10 or enjoy as part of the 6-week course.
Connect with others on the Buddhist and Mindful journey, come together and find balance through the three jewels of the Buddha, the Dharma and the Sangha and celebrate Buddha’s Birthday known in Japan as Hanamatsuri.
Book here for both in-person and online options
Slow Sunday – Restful Yoga – Workshops
Sunday 10.30am – 12pm in The Studio at Ryde Chiropractic
17 May, 19 July, 20 Sept, 22 Nov (3rd Sunday, every other month) £15 per workshop
Enjoy some deep rest and relaxation with calming and restful restorative yoga practices to help you calm your body and mind, along with relaxation and meditation to help you unwind, rest and relax so that you can feel more at ease.
Book here or email Anne at createharmonyiow@gmail.com
Mindful Wellness – Workshops
Tuesday 10.30am – 11.30am – book through Brading Roman Villa
Workshops £10 – suitable for all
Pause, breathe and connect with mindfulness and breathing methods to bring you into the present moment. We will use the lovely indoor space as a place to rest for a while, but on nice days we may take our practice outdoors. Simple, practical and helpful mindfulness techniques that can enhance your wellbeing.
Mudras, Mindfulness & Hand Reflexology
COMING SOON
Workshop – TBC
Our sense of touch is a great way to be mindful, we will explore simple mindfulness methods and hand mudras to bring a sense of calm, clarity and connection as well as hand reflexology for boosting our health and wellbeing. A calm, peaceful and helpful workshop with useful methods you can practise at home.
Nature, Mindfulness & Wellbeing
COMING SOON
Workshop – TBC
Discover how mindfulness and nature connection can improve our wellbeing offering wonderful ways to feel calmer, happier and more at ease. We will learn mindfulness methods to settle our mind, connect with our senses to fully embrace nature and enjoy sitting, moving and walking through nature, with a little journalling to express our experiences.
Buddhist Meditation for Rohatsu
Friday 11am – 12pm in The Studio at Ryde Chiropractic
Workshop – Dec 2026 TBC
Connect with others on the Buddhist and Mindful journey, come together and find balance through the three jewels of the Buddha, the Dharma and the Sangha and celebrate Buddha’s enlightenment day known as Rohatsu.
Book here for both in-person and online options
A Woodland Day Retreat
Into The Woods – more details coming soon
In the heart of the woodland, where the air is soft with birdsong and the trees hold quiet wisdom, you are invited to step gently into stillness. Enjoy a sacred pause — a day to slow the turning of the world, to breathe, and to reconnect with your inner rhythm.
Reiki Meditations and Relaxation – Workshop
The Studio at Ryde Chiropractic
Workshop – TBC
An opportunity to practise and recap Reiki meditations for self-healing, to take some time for self-care, to tune into the universal life-force energy and use this to heal, relax and be.
Additional Payment Options
Pay via Stripe for your yoga or meditation class – please book your place first and confirm your payment by emailing Anne at createharmonyiow@gmail.com
Please don’t forget to read my terms and conditions for booking.
Single 1 hour class £10
Once you have booked your place, you can pay for your yoga or meditation class via this Stripe Link.
6-week course £50
Once you have booked your place, you can pay for your 6-week yoga or meditation class via this Stripe Link.
1.5-hour workshop £15
Once you have booked your place, you can pay for your 1.5-hour Restorative Yoga or Meditation workshop via this Stripe Link.
Book a 1-1 or small group Coaching or Teaching session
Receive bespoke training with a personalised meditation, mindfulness, yoga and energy flow session.
Discover Mindful Heart Guidance or Mindful Living Coaching to help you find balance in body, mind and heart.
Contact Anne at createharmonyiow@gmail.com
