About me….

Anne has a great deal of experience with her own practice and with teaching methods to help people relax, unwind and let go of stress. She became a Reiki practitioner in 1996 and later went on to become a Reiki Master Teacher in 2010, following this up with Karuna Reiki (Compassionate Reiki) in 2012. Anne offers deeply relaxing and healing Reiki Treatments as well as Traditional Usui Reiki Training at levels 1, 2 and 3 for those that would like to practice for themselves.

In 2005 Anne completed her Certificate in Education to become a Further and Higher Education Teacher and spent a number of years teaching Art subjects before completing her Hatha Yoga Teacher Training in 2009. She now offers calming and soothing Yoga classes to help people soften and relax.

In 2012 Anne completed her Meditation Teacher Diploma and started to offer guided meditation classes using visualisation, breathing techniques and methods to focus the mind. She then developed a deep interest in mindfulness and went on to train as a Zen Meditation and Mindfulness Teacher with Zenways, completing her initial training in 2015 and her Advanced Zen Meditation and Mindfulness Teacher Training in 2017. She now offers 6 and 8-week courses in Zen Meditation and Mindfulness for Wellbeing and Insight, which can help you to cope better with stress, overcome anxiety and deal with pain. She also offers short courses and workshops in a calming and relaxing environment or she can bring the peace to your office space. Find out more about Anne and Zenways here: http://zenways.org/find-a-teacher/?store_id=46

Anne says: “I have found that all the techniques I offer have been a great source of support for me. Reiki, Yoga, Relaxation, Meditation and Mindfulness have all helped me through some difficult times . I have found that working with my body, mind and soul together, has helped bring balance, calm and clarity to my life and this is what I would like to share with others.”

Anne took the Buddhist Precepts in June 2017 and is now known as Zendo Wato – Zenways Isle of Harmony.

My training

1996 Reiki 1 and Reiki 2

2005 Cert Ed Teacher Training

2007 Level 3 Information, Advice and Guidance

2008 Childplay Yoga – Children’s Yoga Certificate

2009 Level 4 Hatha Yoga Teaching Certificate

2010 Reiki Master Practitioner and Teacher

2012 Level 3 Meditation Teacher Diploma

2012 Karuna Reiki Level 1 & 2

2015 Zen Meditation and Mindfulness Teacher Training

2017 Advanced Zen Meditation and Mindfulness Teacher Training

Continuous Training:

Tibetan Buddhist Meditation

Level 3 NCFE Professional Relaxation Therapist

Level 3 NCFE Pilates