Timetable of classes

Tuesday:

Wednesday:

Thursday:

Saturday or Sunday:

Upcoming sessions

Workshops & Courses 2019

Tuesday classes

  • Starts weekly from 2 April – Zen based yoga 10am – 11.30am at Yinspire, Brading

Wednesday Workshops 

  • 27 Mar, 3 Apr, 1 May & 5 June – Ki-flow yoga and meditation workshops – 11.15am – 12.15pm – Ryde Chiro
  • 3 Apr, 1 May & 5 June – Mindfulness, movement & relaxation – ladies group 10am – 11am Ryde Chiropractic
  • 26 June – Mindfulness & creativity at the Anxiety Cafe  10.30am – 12.30pm – Independent Arts, Newport

Thursdays

  • 25 April – Relax with mindfulness and pj yoga (with Amber from Beyond Asana Yoga) 6.30pm – 8pm
  • 2 – 23 May & 6 June – 27 June  – Zen meditation & mindfulness 6.15pm – 7.15pm at Yinspire Rowborough

Saturdays / Sundays 

  • 7 Apr, 15 June Zen mini retreats 10.30am – 12.30pm at Yinspire, Rowborough