Timetable of classes

Tuesday 10am :

Wednesday 1.15pm:

Thursday 10.30am & 2pm

Friday 11am or 11.30am

Saturday or Sunday 10.30am:

Upcoming sessions

Workshops & Courses

Tuesday classes

  • Weekly from 7 Jan  – Zen based yoga 10am – 11.30am at Yinspire, Brading

Wednesday Workshops 

  • 11 Dec / 15 & 29 Jan / 12 & 26 Feb – Mindful Zen yoga – 1.15pm – 2.15pm – Ryde Chiropractic

Thursday classes

  • 6 Feb – Art and Mindfulness 10 week courses start 10.30am & 2pm – Independent Arts, Newport

Friday workshops

  • 20 Dec / 24 Jan / 28 Feb – Meditation – deepening your practice – 11.30am at Yinspire, Rowborough

Saturdays / Sundays 

  • Zen mini retreats 10.30am – 12.30pm at Yinspire, Rowborough
  • Sat 8 February – Sangha day – celebrating the community, one of the three jewels
  • Sun 8 March – Bodhisattva’s – developing compassion and kindness