Timetable of classes

Tuesday 10am:

Wednesday 1.15pm:

Thursday 10.30am & 2pm:

Friday 11.30am:

  • Meditation – deepening your practice

For those with experience that wish to learn more at Yinspire Yoga, Rowborough Manor

Saturday & Sunday 10.30am:

Upcoming sessions

  • Mindful Zen yoga 

Wednesdays 12 & 26 Feb / 11 & 25 Mar – 1.15pm – 2.15pm at Ryde Chiropractic

More information on the Facebook event page

  • Art and Mindfulness

Thursday 13 Feb – 10 week courses start  – Independent Arts, Newport

  • Meditation – deepening your practice

Fridays 28 Feb / 20 Mar / 24 April / 22 May

11.30am – 12.30pm at Yinspire, Rowborough £6 per workshop

More information on the Facebook event page

  • Zen mini retreats

Sat 8 February – Celebrating the Sangha (community)
Sun 8 March – Bodhisattva’s – compassion and kindness
Sun 5 April – Developing Insight
Sun 3 May – Nurturing our True Nature
Sun 7 June – Finding our Inner Light
Sun 5 July – Deepening our connection

10.30am – 12.30pm at Yinspire, Rowborough £12 per workshop

More information on the Facebook event page

  • Mindfulness Workshops

Sat 28 March – Mindfulness for Wellbeing Workshop

Sat 25 April – Mindfulness for Insight Workshop

Sat 16 May – Yoga & Mindfulness Workshop

10.30am – 12pm at Yinspire, Rowborough £9.50 per workshop

Tickets available from Eventbrite