Timetable of classes

Wednesday:

Thursday:

Sunday:

Upcoming sessions

Workshops & Courses 2018 / 2019

Saturdays / Sundays 10.30am – 12.30pm at Yinspire Yoga, Rowborough

  • 10 Mar, 7 Apr, 15 June Zen mini retreats

Thursdays from 6.15pm – 7.15pm at Yinspire Yoga, Rowborough

  • 25 April – Relax with Mindfulness and PJ Yoga (with Amber from Beyond Asana Yoga) 6.30pm – 8pm
  • 2 – 23 May – Zen meditation & mindfulness

Wednesday Workshops 

  • 6 Mar – Mindfulness for Breast Cancer Support 10.30am – 11.30pm – Yinspire Yoga, Brading
  • 13 & 27 Mar – Ki-flow yoga and meditation workshops – 11.15am – 12.15pm – Ryde Chiropractic
  • 20 Mar – Mindfulness at the Anxiety Cafe  10.30am – 12.30pm – Independent Arts, Newport
  • 3 Apr, 1 May & 5 June – Mindfulness, Movement & Relaxation – ladies group 10am – 11am Ryde Chiropractic