Zenspirations

/yoga

Upcoming sessions

I have a few places left on my upcoming sessions in Ryde and further afield. Session are ‘Yoga to relax’, a combination of yoga stretches, breathing exercises, meditation and deep relaxation, ‘Meditation and Relaxation workshops’, focusing on the breath, mindfulness practice, visualisations, guided meditations and ‘Reiki Training’, First Degree, Second Degree and Masters available. […]

By |February 2nd, 2013|Classes, meditation, Reiki, Relaxation, yoga|2 Comments